Whenever a healthy person topics himself to Panchakama, It includes a preventive, restorative and rejuventaive aftereffect of the body. For a diseased person Panchakarma assists in healing the ailments. Keva Ayurveda presents Panchakarma treatments which range from 3 days – 21 days or could be customized according to requirements at a realistic price. Panchakarma is preferred for Psoriasis, Pimples, Asthma, Allergy, Migraine, Gastritis, Arthritis, Cervical Spondylitis, Weight problems, PCOD and much more.The memory overall performance of the participants who had a power nap was just as good as it had been before sleeping, that’s, immediately after completing the learning phase, says Professor Mecklinger. The researchers were particularly centered on the role of the hippocampus – an area of the brain in which remembrances are 'consolidated' – the procedure by which learned info is transferred into long-term memory storage previously. 'We examined a specific type of brain activity, known as ‘rest spindles’, that plays a significant role in storage consolidation during sleep,' clarifies Sara Studte. A sleep spindle is a short burst of quick oscillations in the electroencephalogram .